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Thursday April 26, 2018 6:00 PM to 8:00 PM
 

This course is for women who are planning to breastfeed. The class the focuses on the benefits of breastfeeding, how to get started, potential challenges, using a breast pump and preparing to go back to work.  A partner/support person is encouraged to attend.

ST. LUCIE MEDICAL CENTER
1800 TIFFANY AVE
Port St Lucie, FL 34952

 

2 signed up so far.

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Posted by kidscon on February 14, 2018

Friday May 4, 2018 3:30 PM to 4:30 PM
 

Nutrition Class 

This series will be taught utilizing an evidenced-based nutrition curriculum from Champions for Change. We will have weekly demonstrations showing how to prepare healthy easy meals on the go.

www.cachampionsforchange.net


Up St. Lucie County Center

2520 Orange Ave
Ft. Pierce, FL 34947
1st Friday of the month –  3:30 pm to 4:30 pm

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Posted by kidscon on February 14, 2018

Wednesday May 9, 2018 3:30 PM to 5:30 PM

Infant Safety Class Outline

The goal of this class is to assure the infant has a best and safest start to life.

  1. Sudden infant death syndrome (SIDS)
  2. Children left in hot cars
  3. Poisoning
  4. Vermin
  5. Layman Infant CPR (NON CERTIFIED)

Up St. Lucie County Center
2520 Orange Ave
Ft. Pierce, FL 34947
Wednesday 3:30 pm – 5:30 pm

2 signed up so far.

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Posted by kidscon on March 9, 2018

Saturday May 12, 2018 9:00 AM to 1:00 PM
 

A class that teaches newborn care:

  • Caring for your newborn, nutrition and oral hygiene
  • Sudden Infant Death Syndrome(SIDS), Shaken Baby Syndrome, discipline

GARBER BUICK
5255 S. US 1
Fort Pierce, Florida 34982 
(Map)
 

Saturday 9 AM-1 PM 

6 signed up so far.

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Posted by kidscon on February 14, 2018

Thursday May 17, 2018 6:30 PM to 8:30 PM
 

For women planning to breastfeed, this class focuses on the benefits of breastfeeding, how to get started, potential challenges, using a breast pump and preparing to go back to work.  A partner/support person is encouraged to attend.

LAWNWOOD PAVILION
1870 N LAWNWOOD CIRCLE
FT. PIERCE,FL 34950

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Posted by kidscon on February 28, 2018

Friday May 18, 2018 3:30 PM to 4:30 PM
 

Physical Activity Class 

You may ask “Is it okay to be physically active while I’m pregnant and after I have my baby?”
Yes! If you are a healthy pregnant or postpartum woman, physical activity is good for your overall health.  For example, moderate-intensity physical activity, such as brisk walking, keeps your heart and lungs healthy during and after pregnancy. Physical activity also helps improve your mood throughout the postpartum period. After you have your baby, exercise helps maintain a healthy weight, and when combined with eating fewer calories helps with weight loss. (https://www.cdc.gov/physicalactivity/basics/pregnancy/index.htm)

Benefits of working out during your pregnancy: 

  • Boost Energy
  • Keeps your mind and body healthy throughout your pregnancy.
  • Helps manage stress and sleep better.
  • Help reduce complications, like gestational diabetes and preeclampsia.

Check out our physical activity class during the 3rd Friday

Up St. Lucie County Center
2520 Orange Ave
Ft. Pierce, FL 34947
3rd Friday of the month –  3:30 pm – 4:30 pm

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Posted by kidscon on February 14, 2018

Monday May 7, 2018 7:00 PM to 9:00 PM
Monday May 14, 2018 7:00 PM to 9:00 PM
Monday May 21, 2018 7:00 PM to 9:00 PM
 

A three serious course that covers the signs and stages of labor, breathing and relaxation skills for labor and birth, the importance of the labor support person, and medical interventions including c-sections.  Please bring a blanket and pillow and one support person is encouraged to attend.

The class will be on Monday, May 7th, 14th and 21st from 7:00 PM to 9:00 PM

LAWNWOOD PAVILION
1870 N LAWNWOOD CIRCLE
FT. PIERCE, FL 34950
MONDAYS  7:00 – 9:00 PM

2 signed up so far.

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Posted by kidscon on March 1, 2018

Thursday May 24, 2018 11:30 AM to 1:00 PM
 

 Healthy Start 25th Annual Meeting

Thursday, May 24th 2018
11:30 a.m. – 1:00 p.m.
$40 per person
Santa Lucia Club at Ballantrae
3325 Ballantrae Blvd
Port St. Lucie, FL 34952
Payment is accepted online by credit card via PayPal or by check.
Please contact Debra Martin at (772) 467-2016 or email at kcbdslc@kcbd.org if you have any questions regarding registration.

11 signed up so far.

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Posted by kidscon on April 24, 2018

Friday June 1, 2018 3:30 PM to 4:30 PM
 

Nutrition Class 

This series will be taught utilizing an evidenced-based nutrition curriculum from Champions for Change. We will have weekly demonstrations showing how to prepare healthy easy meals on the go.

www.cachampionsforchange.net


Up St. Lucie County Center

2520 Orange Ave
Ft. Pierce, FL 34947
1st Friday of the month –  3:30 pm to 4:30 pm

RSVP Now!

Posted by kidscon on February 14, 2018

Tuesday June 5, 2018 7:00 PM to 9:00 PM
Tuesday June 12, 2018 7:00 PM to 9:00 PM
Tuesday June 19, 2018 7:00 PM to 9:00 PM
 

This three-class series covers the signs and stages of labor, breathing and relaxation skills for labor and birth, the importance of the labor support person, and medical interventions including c-sections.  Please bring a blanket and pillow and one support person is encouraged to attend.

The class will be on Tuesday, June 5th,  12th and 19th 2018 from 7:00 PM to 9:00 PM

St. Lucie County Health Dept
5150 NW Milner Drive
Port St. Lucie, FL 34983

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Posted by kidscon on March 1, 2018