RSVP

Monday June 4, 2018 7:00 PM to 9:00 PM
Monday June 11, 2018 7:00 PM to 9:00 PM
Monday June 18, 2018 7:00 PM to 9:00 PM
 

A three serious course that covers the signs and stages of labor, breathing and relaxation skills for labor and birth, the importance of the labor support person, and medical interventions including c-sections.  Please bring a blanket and pillow and one support person is encouraged to attend.

The class will be on Monday, June 4th, 11th and 18th from 7:00 PM to 9:00 PM

LAWNWOOD PAVILION
1870 N LAWNWOOD CIRCLE
FT. PIERCE, FL 34950
MONDAYS  7:00 – 9:00 PM

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Posted by kidscon on March 1, 2018

Wednesday June 13, 2018 3:30 PM to 5:30 PM

Infant Safety Class Outline

The goal of this class is to assure the infant has a best and safest start to life.

  1. Sudden infant death syndrome (SIDS)
  2. Children left in hot cars
  3. Poisoning
  4. Vermin
  5. Layman Infant CPR (NON CERTIFIED)

Up St. Lucie County Center
2520 Orange Ave
Ft. Pierce, FL 34947
Wednesday 3:30 pm – 5:30 pm

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Posted by kidscon on March 9, 2018

Friday June 15, 2018 3:30 PM to 4:30 PM
 

Physical Activity Class 

You may ask “Is it okay to be physically active while I’m pregnant and after I have my baby?”
Yes! If you are a healthy pregnant or postpartum woman, physical activity is good for your overall health.  For example, moderate-intensity physical activity, such as brisk walking, keeps your heart and lungs healthy during and after pregnancy. Physical activity also helps improve your mood throughout the postpartum period. After you have your baby, exercise helps maintain a healthy weight, and when combined with eating fewer calories helps with weight loss. (https://www.cdc.gov/physicalactivity/basics/pregnancy/index.htm)

Benefits of working out during your pregnancy: 

  • Boost Energy
  • Keeps your mind and body healthy throughout your pregnancy.
  • Helps manage stress and sleep better.
  • Help reduce complications, like gestational diabetes and preeclampsia.

Check out our physical activity class during the 3rd Friday

Up St. Lucie County Center
2520 Orange Ave
Ft. Pierce, FL 34947
3rd Friday of the month –  3:30 pm – 4:30 pm

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Posted by kidscon on February 14, 2018

Thursday June 21, 2018 6:30 PM to 8:30 PM
 

For women planning to breastfeed, this class focuses on the benefits of breastfeeding, how to get started, potential challenges, using a breast pump and preparing to go back to work.  A partner/support person is encouraged to attend.

LAWNWOOD PAVILION
1870 N LAWNWOOD CIRCLE
FT. PIERCE,FL 34950

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Posted by kidscon on February 28, 2018

Monday June 11, 2018 6:30 PM to 8:30 PM
Monday June 18, 2018 6:30 PM to 8:30 PM
Monday June 25, 2018 12:00 AM
 

A class that teaches newborn care:

  • Caring for your newborn, nutrition and oral hygiene
  • Sudden Infant Death Syndrome(SIDS), Shaken Baby Syndrome, discipline

LAWNWOOD PAVILION
1870 N LAWNWOOD CIRCLE
FT. PIERCE, FL 34950
WEDNESDAY 6:30 PM – 8:30 PM

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Posted by kidscon on April 19, 2018

Thursday June 28, 2018 6:00 PM to 8:00 PM
 

This course is for women who are planning to breastfeed. The class the focuses on the benefits of breastfeeding, how to get started, potential challenges, using a breast pump and preparing to go back to work.  A partner/support person is encouraged to attend.

ST. LUCIE MEDICAL CENTER
1800 TIFFANY AVE
Port St Lucie, FL 34952

 

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Posted by kidscon on February 14, 2018

Friday July 6, 2018 3:30 PM to 4:30 PM
 

Nutrition Class 

This series will be taught utilizing an evidenced-based nutrition curriculum from Champions for Change. We will have weekly demonstrations showing how to prepare healthy easy meals on the go.

www.cachampionsforchange.net


Up St. Lucie County Center

2520 Orange Ave
Ft. Pierce, FL 34947
1st Friday of the month –  3:30 pm to 4:30 pm

RSVP Now!

Posted by kidscon on February 14, 2018

Friday July 20, 2018 3:30 PM to 4:30 PM
 

Physical Activity Class 

You may ask “Is it okay to be physically active while I’m pregnant and after I have my baby?”
Yes! If you are a healthy pregnant or postpartum woman, physical activity is good for your overall health.  For example, moderate-intensity physical activity, such as brisk walking, keeps your heart and lungs healthy during and after pregnancy. Physical activity also helps improve your mood throughout the postpartum period. After you have your baby, exercise helps maintain a healthy weight, and when combined with eating fewer calories helps with weight loss. (https://www.cdc.gov/physicalactivity/basics/pregnancy/index.htm)

Benefits of working out during your pregnancy: 

  • Boost Energy
  • Keeps your mind and body healthy throughout your pregnancy.
  • Helps manage stress and sleep better.
  • Help reduce complications, like gestational diabetes and preeclampsia.

Check out our physical activity class during the 3rd Friday

Up St. Lucie County Center
2520 Orange Ave
Ft. Pierce, FL 34947
3rd Friday of the month –  3:30 pm – 4:30 pm

RSVP Now!

Posted by kidscon on February 14, 2018

Friday August 3, 2018 3:30 PM to 4:30 PM
 

Nutrition Class 

This series will be taught utilizing an evidenced-based nutrition curriculum from Champions for Change. We will have weekly demonstrations showing how to prepare healthy easy meals on the go.

www.cachampionsforchange.net


Up St. Lucie County Center

2520 Orange Ave
Ft. Pierce, FL 34947
1st Friday of the month –  3:30 pm to 4:30 pm

RSVP Now!

Posted by kidscon on February 14, 2018

Friday August 17, 2018 3:30 PM to 4:30 PM
 

Physical Activity Class 

You may ask “Is it okay to be physically active while I’m pregnant and after I have my baby?”
Yes! If you are a healthy pregnant or postpartum woman, physical activity is good for your overall health.  For example, moderate-intensity physical activity, such as brisk walking, keeps your heart and lungs healthy during and after pregnancy. Physical activity also helps improve your mood throughout the postpartum period. After you have your baby, exercise helps maintain a healthy weight, and when combined with eating fewer calories helps with weight loss. (https://www.cdc.gov/physicalactivity/basics/pregnancy/index.htm)

Benefits of working out during your pregnancy: 

  • Boost Energy
  • Keeps your mind and body healthy throughout your pregnancy.
  • Helps manage stress and sleep better.
  • Help reduce complications, like gestational diabetes and preeclampsia.

Check out our physical activity class during the 3rd Friday

Up St. Lucie County Center
2520 Orange Ave
Ft. Pierce, FL 34947
3rd Friday of the month –  3:30 pm – 4:30 pm

RSVP Now!

Posted by kidscon on February 14, 2018